Food database and calorie counter

Trader Joe's

Broccoli & Cauliflower Gratin

Nutrition Facts

Serving Size

1 cup (150 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

420mg

18%

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

140mg

11%

Iron

0.50mg

Potassium

260mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 24 08:29 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (53%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

There are 130 calories in 1 cup (150 g) of Trader Joe's Broccoli & Cauliflower Gratin.

Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Related Broccoli from Trader Joe's:

Organic Broccoli Florettes
Frozen Broccoli Florets
Organic Broccoli Florets
Broccoli Florets
Riced Broccoli
Broccoli & Cauliflower Duet
	find more trader joe's broccoli products

Related Cauliflower from Trader Joe's:

Organic Rainbow Cauliflower
Riced Cauliflower Bowl
Riced Cauliflower
Grilled Cauliflower
Cauliflower Romanesco Basilic
Roasted Cauliflower
	find more trader joe's cauliflower products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli
Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
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	view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
	view more cauliflower nutritional info

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