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Source: Member

Trader Joe's

Raw Pepitas

Nutrition Facts

Serving Size 1/4 cup (31g)

Amount Per Serving

Calories from Fat 120

Calories 160

% Daily Values*

Total Fat 13g

20%

Saturated Fat 0g

Polyunsaturated Fat 6g

Monounsaturated Fat 6.5g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrate 5g

Dietary Fiber 1g

Sugars 0g

Protein 7g

Vitamin A 0%

Vitamin C 2%

Calcium 2%

Iron 14%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member cilibertoa on 01 May 09, and last modified on 24 Mar 12 by member Brieann v .

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of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (71%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

13g

Carbs

Protein

There are 160 calories in a 1/4 cup serving of Trader Joe's Raw Pepitas.

Calorie breakdown: 71% fat, 12% carbs, 17% protein.

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