Food database and calorie counter

Trader Joe's

Happy Trekking

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

6.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

8.00g

Includes 6.00g Added Sugars

12%

Protein

4.00g

Vitamin D

0mcg

Calcium

30mg

Iron

1.70mg

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jan 22 08:20 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (59%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

11g

Carbs

13g

Protein

There are 150 calories in 1/4 cup (30 g) of Trader Joe's Happy Trekking.

Calorie breakdown: 59% fat, 31% carbs, 10% protein.

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