Food database and calorie counter

Source: Member

Trader Joe's

Happy Trekking

Nutrition Facts

Serving Size 1/4 cup (30g)

Amount Per Serving

Calories from Fat 100

Calories 160

% Daily Values*

Total Fat 11g

17%

Saturated Fat 2.5g

12%

Polyunsaturated Fat 2.5g

Monounsaturated Fat 6g

Trans Fat 0g

Cholesterol 0mg

Sodium 20mg

Total Carbohydrate 12g

Dietary Fiber 2g

Sugars 8g

Protein 4g

Vitamin A 0%

Vitamin C 2%

Calcium 4%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member whambam on 18 Oct 10.

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (61%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

11g

Carbs

12g

Protein

There are 160 calories in a 1/4 cup serving of Trader Joe's Happy Trekking.

Calorie breakdown: 61% fat, 29% carbs, 10% protein.

Related Trail Mix from Trader Joe's:

	ABC Trek Mix
	All Fruit Trail Mix
	Anti-oxidant Nut & Berry Mix
	Breakfast Trek Mix
	Cashew Macadamia Delight Trek Mix
	Cranberry Trail Mix
	find more trader joe's trail mix products

More products from Trader Joe's:

	100% Whole Wheat Middle Eastern Flatbread
	Frozen Asparagus Spears
	Blueberry Cultured Coconut Milk
	Chocolate Covered Sea Salt Butterscotch Caramels
	Falafel Wrap
	view all trader joe's products

Other types of Trail Mix:

	Trail Mix
	Tropical Trail Mix
	Trail Mix with Chocolate Chips, Salted Nuts and Seeds
	Trail Mix (Unsalted)
	Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
	Sam's Choice Nature Trail Mix
	view more trail mix nutritional info

	Food Search

Recently eaten by:

	Genza
	6310kcals on 03 May 2013

	tripleee
	1688kcals on 08 March 2013

	Panicmama
	1598kcals on 30 November 2012

	NorCal14
	1058kcals on 30 November 2012

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Happy Trekking with:

all diets|choose diet

Ben & Jerry's Cherry Garcia Froyo Frozen Yogurt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.