Food database and calorie counter  

TGI Friday's

Seasonal Vegetables - Lemon-Butter Broccoli

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
1590mg
69%
Total Carbohydrate
22.00g
8%
Dietary Fiber
10.0g
36%
Sugars
4.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Jun 23 04:41 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
22g
Protein
7g
There are 190 calories in 1 serving of TGI Friday's Seasonal Vegetables - Lemon-Butter Broccoli.
Calorie breakdown: 44% fat, 43% carbs, 14% protein.

Related Vegetables from TGI Friday's:

Side Seasonal Vegetables - Asparagus
Seasonal Vegetables - Mixed Veggies
Side Seasonal Vegetables - Mixed Veg
Side Seasonal Vegetables - Lemon-Butter Broccoli
Seasonal Vegetables - Asparagus
Seasonal Vegetables - Green Beans
  find more tgi friday's vegetables products

More Products from TGI Friday's:

Boneless Wings Whiskey-Glaze (20 oz)
Fridays Big Ribs Platter SMALL Whisky-Glaze & Apple Butter BBQ Ribs with Side Sauce
Chicken Caesar Salad
Boneless Chicken Bites
Apple Butter BBQ Chicken Wings Only without Side Sauce
  view all tgi friday's products

Other Types of Broccoli:

Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
  view more broccoli nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.