Food database and calorie counter

Tender Greens

Chinese Chicken Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

Trans Fat

Cholesterol

120mg

40%

Sodium

200mg

Total Carbohydrate

16.00g

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

48.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Nov 12 02:58 PM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (44%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

22g

Carbs

16g

Protein

48g

There are 450 calories in 1 salad of Tender Greens Chinese Chicken Salad.

Calorie breakdown: 44% fat, 14% carbs, 42% protein.

Related Chicken Salad from Tender Greens:

Chipotle Chicken Salad

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Other Types of Salads:

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Mixed Salad Greens
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Egg Salad
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