Food database and calorie counter

Taste of Inspirations

Smoked Gouda

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

30mg

10%

Sodium

180mg

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Aug 17 06:36 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (74%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1 oz (28 g) of Taste of Inspirations Smoked Gouda.

Calorie breakdown: 74% fat, 0% carbs, 26% protein.

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Other Types of Gouda Cheese:

Trader Joe's Dutch Reduced Fat Smoked Gouda
Beemster Lite Matured Gouda Cheese
Sargento Deli Sliced Gouda Cheese
Gouda or Edam Cheese
King's Choice Smoked Gouda Cheese
Gouda Cheese
	view more gouda cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
	view more cheese nutritional info

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