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Summers Peak

Blueberries

Nutrition Facts
Serving Size 1 cup (175 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
24.00g
9%
Dietary Fiber
8.0g
29%
Sugars
14.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 10 12:08 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
1g
There are 100 calories in 1 cup (175 g) of Summers Peak Blueberries.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Berries from Summers Peak:

Three Berry Blend

Related Fruit from Summers Peak:

Beachside Fruit Blend

More Products from Summers Peak:

Petite Roasted Potatoes
Organic Green Peas
Fire Roasted Veggies
Strawberry Kiwi Blend
  view all summers peak products

Other Types of Blueberries:

Huckleberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Blueberries
Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
  view more blueberries nutritional info

Other Types of Berries:

Berries
Dried Cranberries (Sweetened)
Raspberries
Strawberries
Blackberries
  view more berries nutritional info
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