Food database and calorie counter

Sugardale

Ham

Nutrition Facts

Serving Size

2 slices (67 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

30mg

10%

Sodium

830mg

36%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 14 07:56 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (36%)

Protein (48%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 2 slices (67 g) of Sugardale Ham.

Calorie breakdown: 36% fat, 16% carbs, 48% protein.

Related Ham from Sugardale:

Diced Ham
Cubed Ham
Prestige Center Slice Smoked Ham
Boneless Ham Slices
Prestige Smoked Ham Butt Portion
Country Breakfast Ham
	find more sugardale ham products

More Products from Sugardale:

Pepperoni Slices
Extra Thick Sliced Bacon
Genoa Salami
Lower Sodium Bacon
Thick Sliced Bacon
	view all sugardale products

Other Types of Ham:

Minced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
	view more ham nutritional info

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