Food database and calorie counter

South Beach Diet

Grilled Chicken Sandwich

Nutrition Facts

Serving Size

1 package (105 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

310mg

13%

Total Carbohydrate

29.00g

11%

Dietary Fiber

3.0g

11%

Sugars

7.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Aug 19 10:21 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (14%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

29g

Protein

13g

There are 210 calories in 1 package (105 g) of South Beach Diet Grilled Chicken Sandwich.

Calorie breakdown: 14% fat, 59% carbs, 27% protein.

Related Sandwiches from South Beach Diet:

Deli Ham & Turkey Wrap Sandwich Kit
Oven Roasted Ham & Swiss Sandwich Melt

More Products from South Beach Diet:

Chock-Full-of-Veggies Chili
Turkey Sausage & Egg Muffin
Harvest Wheat Crust Grilled Chicken & Vegetable Pizza
Pancake Mix
Creamy Cauliflower & Chicken
	view all south beach diet products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
	view more sandwiches nutritional info

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