Food database and calorie counter

South Beach Diet

Crab Cobb Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

267

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

95mg

32%

Sodium

1012mg

44%

Total Carbohydrate

12.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 12 11:44 AM

Source: FatSecret Platform API

13%

of RDI*

(267.3 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (43%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

267

Fat

13g

Carbs

12g

Protein

27g

There are 267 calories in 1 serving of South Beach Diet Crab Cobb Salad.

Calorie breakdown: 43% fat, 18% carbs, 40% protein.

Related Salads from South Beach Diet:

Cranberry Walnut Chicken Salad Kit
Jicama, Tomato, & Black Bean Salad
Cannellini Bean Salad
Tuna Salad
Santa Fe Style Chicken Salad Kit
Greek Salad
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More Products from South Beach Diet:

Italian-Style Sausage & Peppers
Roasted Turkey
Granola Clusters
Mixed Berry Granola Clusters
Roasted Turkey with Herb Gravy
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Other Types of Salads:

Egg Salad
Greek Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
	view more salads nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.