Food database and calorie counter

Second Nature

Wholesome Medley (Package)

Nutrition Facts

Serving Size

1 package (43 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

55mg

Total Carbohydrate

21.00g

Dietary Fiber

3.0g

11%

Sugars

15.00g

Includes 10.00g Added Sugars

20%

Protein

5.00g

Vitamin D

0mcg

Calcium

30mg

Iron

0.80mg

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 13 Jul 23 10:25 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (53%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

210

Fat

13g

Carbs

21g

Protein

There are 210 calories in 1 package (43 g) of Second Nature Wholesome Medley (Package).

Calorie breakdown: 53% fat, 38% carbs, 9% protein.

Related Trail Mix from Second Nature:

California Medley (Package)
Simplicity Medley
Premium Duet
Dark Chocolate Medley
California Medley
Vanilla Glazed Omega-3
	find more second nature trail mix products

Related Snacks from Second Nature:

Keto Crunch Smart Mix (28g)
Keto Crunch Smart Mix (50g)
White Cheddar Keto Smart Mix
Super Omega Smart Mix

Other Types of Trail Mix:

Trail Mix (Unsalted)
Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Tropical Trail Mix
Sam's Choice Nature Trail Mix
	view more trail mix nutritional info

Other Types of Snacks:

Leather Fruit Bars
Pretzels
Crackers
Potato Chips
Air Popped Popcorn
	view more snacks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Kind Maple Glazed Pecan & Sea Salt
	Kind Fruit & Nut
	Good & Gather Dark Chocolate Cashew Butter Granola
	Feel Caramel Sea Salt Bar
	Favorite Day Keto Friendly Nutty Chocolate Cherry Trail Mix
	Member's Mark Toffee Coconut Cashews
	Member's Mark Lemon Blueberry Trail Mix
	Nuts.com Organic Chocolate Paradise Energy Squares
	Ambrosia Planta Campfire S’Mores
	Paskesz Melba Toast Original

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.