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Seattle Sutton's Healthy Eating

Flax Seed Waffle with Strawberry Sauce (2000)

Nutrition Facts
Serving Size 1 serving (7.9 oz)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
84.00g
31%
Dietary Fiber
6.0g
21%
Sugars
19.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 11:21 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (26%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
14g
Carbs
84g
Protein
4g
There are 480 calories in 1 serving (7.9 oz) of Seattle Sutton's Healthy Eating Flax Seed Waffle with Strawberry Sauce (2000).
Calorie breakdown: 26% fat, 70% carbs, 3% protein.

Related Waffles from Seattle Sutton's Healthy Eating:

Superfood Waffle with Pear Preserves (1200)
Orange Berry Waffle (2000)
Flax Seed Waffle with Strawberry Sauce (1500)
Orange Berry Waffle (1500)
Orange Berry Waffle (1200)
Superfood Waffle with Pear Preserves (1500)
  find more seattle sutton's healthy eating waffles products

More Products from Seattle Sutton's Healthy Eating:

Seattle's Holiday Dinner (2000)
Cajun Shrimp Etouffee (1200)
Cajun Tofu Etouffee (1500)
Chili Lime Chicken with Tropical Salsa (2000)
Landry Bay Zucchini Cakes (1200)
  view all seattle sutton's healthy eating products

Other Types of Waffles:

Lowfat Plain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
  view more waffles nutritional info
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