Puerto Rican Style Tamale Casserole (Tamales En Cazuela) Calories and Nutritional Information

Food Search

1 to 10 of 1000 for Puerto Rican Style Tamale Casserole (Tamales En Cazuela)

Puerto Rican Style Tamale Casserole (Tamales En Cazuela)

Per 1 cup - Calories: 384kcal | Fat: 23.49g | Carbs: 27.87g | Protein: 16.66g
Other sizes: 1 serving - 384kcal , 100 g - 162kcal , 1 oz - 46kcal , more... Nutrition Facts - Similar

Tamale Casserole with Meat

Per 1 cup - Calories: 217kcal | Fat: 9.59g | Carbs: 17.91g | Protein: 14.54g
Other sizes: 1 serving - 217kcal , 100 g - 89kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Puerto Rican Style Tamal in A Leaf (Tamales En Hoja)

Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g
Other sizes: 1 serving - 66kcal , 100 g - 160kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Puerto Rican Style Sweetpotato and Pumpkin Casserole

Per 1 cup - Calories: 601kcal | Fat: 18.46g | Carbs: 106.27g | Protein: 7.95g
Other sizes: 1 serving - 301kcal , 100 g - 226kcal , 1 oz - 64kcal , more... Nutrition Facts - Similar

Puerto Rican or Caribbean Style Meatless Tamale

Per 1 cup - Calories: 449kcal | Fat: 42.12g | Carbs: 17.89g | Protein: 2.80g
Other sizes: 1 tamale - 197kcal , 1 serving - 197kcal , 100 g - 274kcal , more... Nutrition Facts - Similar

Rice Casserole with Cheese

Per 1 cup - Calories: 365kcal | Fat: 12.44g | Carbs: 46.31g | Protein: 15.75g
Other sizes: 1 serving - 274kcal , 100 g - 179kcal , 1 oz - 51kcal , more... Nutrition Facts - Similar

Puerto Rican Style Pickled Green Bananas (Guineos Verdes En Escabeche)

Per 1 cup - Calories: 481kcal | Fat: 44.28g | Carbs: 22.83g | Protein: 1.31g
Other sizes: 1 serving - 481kcal , 100 g - 321kcal , 1 oz - 91kcal , more... Nutrition Facts - Similar

Tamale Casserole (Weight Watchers)

Per 1/4 casserole - Calories: 300kcal | Fat: 6.00g | Carbs: 42.00g | Protein: 22.00g Nutrition Facts - Similar

Puerto Rican Style Veal Fricassee (Ternera En Fricase)

Per 1 cup - Calories: 389kcal | Fat: 18.38g | Carbs: 17.30g | Protein: 37.79g
Other sizes: 1 serving - 389kcal , 100 g - 169kcal , 1 oz - 48kcal , more... Nutrition Facts - Similar

Puerto Rican Style Candied Ripe Plantain (Platano En Almibar)

Per 1 serving (1/2 plantain with syrup) - Calories: 371kcal | Fat: 10.26g | Carbs: 70.70g | Protein: 1.06g
Other sizes: 1 serving (140 g) - 371kcal , 100 g - 265kcal , 1 oz - 75kcal , more... Nutrition Facts - Similar

Related searches for: **Puerto Rican Style Tamale Casserole (Tamales En Cazuela)**
	casserole bean

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Blended Peach Smoothie Small
	Hot Latte Small
	Iced Zero Sugar Strawberry Green Tea Medium
	Iced Double Rainbro Green Tea Large
	Pineapple Soda
	Cocoyo Living Coconut Yogurt
	Iced Palm Beach Black Tea Medium
	Blended Picture Perfect Freeze Small
	Whole Kernel Corn
	Blended Cotton Candy Frost Kids