Post Calories and Nutritional Information

Food Search

11 to 20 of 122 for Post

Shredded Wheat Spoon Size Wheat 'n Bran Cereal (Post)

Per 1 1/3 cups - Calories: 210kcal | Fat: 1.50g | Carbs: 49.00g | Protein: 7.00g Nutrition Facts - Similar

Raisin Bran (Post)

Per 1 1/4 cups - Calories: 190kcal | Fat: 1.00g | Carbs: 48.00g | Protein: 5.00g Nutrition Facts - Similar

Shredded Wheat Original Cereal (Post)

Per 2 biscuits - Calories: 170kcal | Fat: 1.00g | Carbs: 37.00g | Protein: 5.00g Nutrition Facts - Similar

Shredded Wheat Frosted Spoon Size Cereal (Post)

Per 1 serving - Calories: 180kcal | Fat: 1.00g | Carbs: 43.00g | Protein: 4.00g Nutrition Facts - Similar

Grape-Nuts Flakes Cereal (Post)

Per 1 cup - Calories: 150kcal | Fat: 1.50g | Carbs: 35.00g | Protein: 4.00g Nutrition Facts - Similar

Great Grains Banana Nut Crunch Cereal (Post)

Per 1 cup - Calories: 230kcal | Fat: 4.50g | Carbs: 45.00g | Protein: 6.00g Nutrition Facts - Similar

Great Grains Cranberry Almond Crunch (Post)

Per 1 cup - Calories: 210kcal | Fat: 3.00g | Carbs: 44.00g | Protein: 5.00g Nutrition Facts - Similar

Honey Bunches of Oats with Real Strawberries (Post)

Per 1 cup - Calories: 160kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 3.00g Nutrition Facts - Similar

Honey Ohs! (Post)

Per 1 cup - Calories: 160kcal | Fat: 3.00g | Carbs: 34.00g | Protein: 2.00g Nutrition Facts - Similar

Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes (Post)

Per 1 cup - Calories: 170kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 3.00g Nutrition Facts - Similar

Previous 1 2 3 4 5 6 7 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Blended Kicker Large
	Chewy Chocolate Chip Cookies
	Iced Golden Eagle Large
	Blended Peach Smoothie Small
	Iced Zero Sugar Strawberry Green Tea Large
	Blended Peach Lemonade Large
	Blended Aftershock Rebel Small
	Iced Passion Fruit Lemonade Large
	Iced Tropical Lemonade Medium
	Iced Strawberry Lemonade Large