Fresh Steamed Vegetables Calories and Nutritional Information

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1 to 10 of 1995 for Fresh Steamed Vegetables

Fresh Steamed Vegetables (Boston Market)

Per 3.9 oz - Calories: 60kcal | Fat: 3.50g | Carbs: 7.00g | Protein: 2.00g Nutrition Facts - Similar

Per 1 serving - Calories: 144kcal | Fat: 9.00g | Carbs: 11.00g | Protein: 5.00g Nutrition Facts - Similar

Per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Protein: 14.18g
Other sizes: 1 oz of boneless (yield after cooking) - 30kcal , 1 oz of boneless - 37kcal , 1 oz, with bone of (yield after cooking, bone removed) - 20kcal , more... Nutrition Facts - Similar

Steamed or Poached Flounder

Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.42g
Other sizes: 1 oz of boneless - 32kcal , 1 fillet - 148kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Fresh Ham

Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g
Other sizes: 1 thin slice - 57kcal , 1 thick slice - 171kcal , 1 oz, with bone of cooked - 63kcal , more... Nutrition Facts - Similar

Steamed or Poached Trout

Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g
Other sizes: 1 oz of boneless - 50kcal , 1 oz, with bone of (yield after cooking, bone removed) - 26kcal , 1 oz, with bone of (yield after bone removed) - 33kcal , more... Nutrition Facts - Similar

Steamed Hard Shell Crab

Per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Protein: 23.64g
Other sizes: 1 Pacific - 114kcal , 1 crab - 53kcal , 1 medium blue - 48kcal , more... Nutrition Facts - Similar

Steamed or Poached Mussels

Per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Protein: 23.60g
Other sizes: 1 oz of - 48kcal , 1 cup - 256kcal , 1 serving - 145kcal , more... Nutrition Facts - Similar

Cooked Greens (from Fresh)

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Fresh)

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Related searches for: **Fresh Steamed Vegetables**
salads	juice	cucumbers
cauliflower		vegetables

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