Cooked Summer Squash (from Fresh) Calories and Nutritional Information

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31 to 40 of 2030 for Cooked Summer Squash (from Fresh)

Per 1 cup of cubed - Calories: 56kcal | Fat: 0.14g | Carbs: 14.59g | Protein: 1.12g
Other sizes: 1 squash - 172kcal , 1 oz - 11kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Creamed Summer Squash (from Frozen)

Per 1 cup - Calories: 148kcal | Fat: 8.88g | Carbs: 13.54g | Protein: 4.77g
Other sizes: 1 serving - 73kcal , 100 g - 68kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Summer Squash Souffle

Per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Protein: 6.00g
Other sizes: 1 serving - 83kcal , 100 g - 122kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Winter Squash

Per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Protein: 1.10g
Other sizes: 1 oz - 10kcal , 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Canned, Fat Added in Cooking)

Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g
Other sizes: 1 cup of diced - 60kcal , 1 slice - 2kcal , 1 cup, NFS - 52kcal , more... Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , 1 oz - 153kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Fresh)

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes: 1 cup, flowerets - 55kcal , 1 floweret - 5kcal , 1 serving - 43kcal , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seed Kernels (Without Salt)

Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal , more... Nutrition Facts - Similar

Cooked Okra (from Fresh)

Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Protein: 2.99g
Other sizes: 1 pod - 5kcal , 100 g - 41kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Without Salt Roasted Whole Pumpkin and Squash Seeds

Per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Protein: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , 1 oz - 126kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Summer Squash (from Fresh)**
vegetables	zucchini	onions
broccoli		squash

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