Cape Gourmet Wild Caught Flounder Fillets Calories and Nutritional Information

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11 to 20 of 1000 for Cape Gourmet Wild Caught Flounder Fillets

Wild Caught Flounder Fillets (Great Catch)

Per 2 fillets - Calories: 100kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 18.00g Nutrition Facts - Similar

Groundcherries (Cape-Gooseberries or Poha)

Per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Protein: 1.9g
Other sizes: 1 cup - 74kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Cape Seed Loaf (Cobs Bread)

Per 2 slices - Calories: 270kcal | Fat: 12.00g | Carbs: 30.00g | Protein: 13.00g Nutrition Facts - Similar

Gourmet Stuffed Flounder (Market Day)

Per 1 stuffed fillet - Calories: 200kcal | Fat: 9.00g | Carbs: 12.00g | Protein: 18.00g Nutrition Facts - Similar

Flounder

Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Wild Caught Flounder (Fremont Fish Market)

Per 4 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Wild Caught Flounder (Fremont)

Per 4 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Wild Caught Flounder (Market Pantry)

Per 1 fillet - Calories: 70kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Wild Caught Flounder (Wegmans)

Per 1 filet - Calories: 60kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 13.00g Nutrition Facts - Similar

Baked or Broiled Flounder

Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g
Other sizes: 1 oz of boneless (yield after cooking) - 31kcal , 1 oz of boneless - 38kcal , 1 oz, with bone of (yield after bone removed) - 25kcal , more... Nutrition Facts - Similar

Related searches for: **Cape Gourmet Wild Caught Flounder Fillets**
cape gourmet fish	cape gourmet shrimp	cape gourmet salmon
cape gourmet tilapia	cape gourmet	flounder

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