Cape Gourmet Wild Caught Flounder Fillets Calories and Nutritional Information

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41 to 50 of 1000 for Cape Gourmet Wild Caught Flounder Fillets

Per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Protein: 31.15g
Other sizes: 1 oz of boneless (yield after cooking) - 59kcal , 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Vegetarian Fillets

Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g
Other sizes: 1 oz - 82kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

Brown and Wild Rice (Fat Not Added in Cooking)

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g
Other sizes: 1 oz, dry, yields - 88kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

CYO - Wild-Caught Broiled Flounder (Red Lobster)

Per 1 serving - Calories: 150kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 18.00g Nutrition Facts - Similar

CYO - Wild-Caught Crispy Flounder (Red Lobster)

Per 1 serving - Calories: 680kcal | Fat: 46.00g | Carbs: 43.00g | Protein: 22.00g Nutrition Facts - Similar

Wild Caught Haddock Fillets (365)

Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g Nutrition Facts - Similar

Wild Caught Pollock Fillets (Sea Queen)

Per 4 oz - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 11.00g Nutrition Facts - Similar

Wild Caught Cod Fillets (Kroger)

Per 2/3 fillet - Calories: 90kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 20.00g Nutrition Facts - Similar

Wild-Caught Crunch - Fried Flounder (Red Lobster)

Per 1 serving - Calories: 1140kcal | Fat: 71.00g | Carbs: 81.00g | Protein: 44.00g Nutrition Facts - Similar

Wild-Caught Broiled Flounder - Lunch (Red Lobster)

Per 1 serving - Calories: 300kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 35.00g Nutrition Facts - Similar

Related searches for: **Cape Gourmet Wild Caught Flounder Fillets**
cape gourmet fish	cape gourmet shrimp	cape gourmet salmon
cape gourmet tilapia	cape gourmet	flounder

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