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51 to 60 of 1000 for Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
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Nutrition Facts - Similar
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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz of boneless - 55kcal
, 1 cup of cooked, diced - 336kcal
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Nutrition Facts - Similar
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Thinly Sliced Beef Sandwich Steak
Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g
Other sizes:
1 cup - 334kcal
, 1 oz of raw - 66kcal
, 1 serving - 265kcal
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Nutrition Facts - Similar
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Bison Top Round (Lean Only, 1" Steak)
Per 1 steak - Calories: 597kcal | Fat: 11.88g | Carbs: 0.00g | Protein: 114.03g
Other sizes:
1 oz - 35kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal
, 1 cup of cooked - 305kcal
, 1 serving - 238kcal
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Nutrition Facts - Similar
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Veal Shoulder Blade
Per 1 oz - Calories: 37kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 medium - 184kcal
, 1 oz, with bone of cooked - 32kcal
, 1 large - 210kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 thin slice - 41kcal
, 1 medium slice - 81kcal
, 1 thick slice - 122kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz, with bone of raw, lean only - 30kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless (yield after cooking, fat removed) - 36kcal
, more...
Nutrition Facts - Similar
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Steak Tartare (Raw Ground Beef and Egg)
Per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Protein: 39.83g
Other sizes:
1 serving - 353kcal
, 100 g - 210kcal
, 1 oz - 60kcal
, more...
Nutrition Facts - Similar
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