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Steak Tartare (Raw Ground Beef and Egg)
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Nutrition Facts
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
32.61g
42%
Saturated Fat
12.634g
63%
Trans Fat
-
Polyunsaturated Fat
1.292g
Monounsaturated Fat
14.246g
Cholesterol
235mg
78%
Sodium
269mg
12%
Total Carbohydrate
1.41g
1%
Dietary Fiber
0.2g
1%
Sugars
0.52g
Protein
39.83g
Vitamin D
-
Calcium
52mg
4%
Iron
4.61mg
26%
Potassium
638mg
14%
Vitamin A
29mcg
3%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(470 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (64%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
470
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Fat
32.61g
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Carbs
1.41g
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Protein
39.83g
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| There are 470 calories in 1 cup of Steak Tartare (Raw Ground Beef and Egg). |
| Calorie breakdown: 64% fat, 1% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
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