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Food database and calorie counter Source: Member

SeaPak

Parmesan Encrusted Butterfly Shrimp

Nutrition Facts
Serving Size 3 shrimps with sauce (106g)
 
Amount Per Serving
Calories from Fat 110
Calories 230
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 530mg 22%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member m_bonilla_72 on 25 Apr 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (47%)
 
Protein (20%)
Carbohydrates, 19g (33%) Fat, 12g (47%) Protein, 12g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
12g
Carbs
19g
Protein
12g
There are 230 calories in a 3 shrimps with sauce serving of SeaPak Parmesan Encrusted Butterfly Shrimp.
Calorie breakdown: 47% fat, 33% carbs, 20% protein.

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Recently eaten by:

CeeElle
on 14 June 2013
guerita101
on 28 April 2013
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on 05 February 2013
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on 25 January 2013

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