Food database and calorie counter

Sea Best

Haddock

Nutrition Facts

Serving Size

1 fillet (4 oz)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

85mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Mar 13 06:17 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (10%)

Protein (90%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

21g

There are 100 calories in 1 fillet (4 oz) of Sea Best Haddock.

Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Fish from Sea Best:

Catfish Fillets
Flounder Fillets
Salmon
Whiting Fillets
Snapper
Atlantic Salmon
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More Products from Sea Best:

Breaded Clam Strips
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Other Types of Haddock:

Fried Floured or Breaded Haddock
Haddock
Baked or Broiled Haddock
Steamed or Poached Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
	view more haddock nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
Baked or Broiled Fish
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