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Safeway

Mini Corn on The Cob

Nutrition Facts
Serving Size 1 mini ear (85 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 09 02:31 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
18g
Protein
3g
There are 80 calories in 1 mini ear (85 g) of Safeway Mini Corn on The Cob.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related Corn from Safeway:

Yellow Corn Kernels
Peaches & Cream Corn
Golden Sweet Whole Kernel Corn
Cut Corn

Related Vegetables from Safeway:

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Fire Roasted Diced Tomatoes
Mexican Style Sliced Stewed Tomatoes
Peeled Baby-Cut Carrots (Packet)
Cut Green Beans
Broccoli & Cauliflower
  find more safeway vegetables products

Other Types of Corn:

Corn On The Cob with Butter
Yellow Sweet Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Carrots
Red Tomatoes
Onions
Mushrooms
  view more vegetables nutritional info
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