Food database and calorie counter

Rumblers

Cereal & Yogurt - Granola and Raspberry

Nutrition Facts

Serving Size

1 pot

Amount Per Serving

Calories

268

% Daily Values*

Total Fat

9.80g

13%

Saturated Fat

3.700g

19%

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

37.60g

14%

Dietary Fiber

Sugars

15.20g

Protein

7.30g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Feb 08 02:29 PM

Source: FatSecret Platform API

13%

of RDI*

(268 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (33%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

268

Fat

9.8g

Carbs

37.6g

Protein

7.3g

There are 268 calories in 1 pot of Rumblers Cereal & Yogurt - Granola and Raspberry.

Calorie breakdown: 33% fat, 56% carbs, 11% protein.

Related Yogurt from Rumblers:

Cereal & Yogurt - Granola and Strawberry

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
	view more yogurt nutritional info

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
	view more cereal nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.