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Rudi's Organic Bakery

Whole Grains & Fiber Wheat and Oat Bread

Nutrition Facts
Serving Size 1 slice (40 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 08 11:01 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
18g
Protein
3g
There are 90 calories in 1 slice (40 g) of Rudi's Organic Bakery Whole Grains & Fiber Wheat and Oat Bread.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related Whole Wheat Bread from Rudi's Organic Bakery:

100% Whole Wheat Bread
Honey Sweet Whole Wheat Bread

Related Bread from Rudi's Organic Bakery:

Whole Grains & Fiber 7 Grain With Flax Bread
Jewish Light Rye Bread
Double Fiber Bread
Multigrain Oat Bread
Cinnamon Raisin Bread
Country French Bread
  find more rudi's organic bakery bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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