Food database and calorie counter

Rudi's Organic Bakery

Jewish Light Rye Bread

Nutrition Facts

Serving Size

1 slice (43 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Nov 10 01:54 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (5%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

0.5g

Carbs

20g

Protein

There are 100 calories in 1 slice (43 g) of Rudi's Organic Bakery Jewish Light Rye Bread.

Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Related Bread from Rudi's Organic Bakery:

Spelt Ancient Grain Bread
Whole Grains & Fiber 7 Grain With Flax Bread
14 Grain Bread
Country French Bread
European Multigrain Bread
Rosemary Olive Oil Bread
	find more rudi's organic bakery bread products

More Products from Rudi's Organic Bakery:

7 Grain with Flax Wraps
Multigrain Wrap
Right Choice Hamburger Buns
Whole Grain English Muffins
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	view all rudi's organic bakery products

Other Types of Rye Bread:

Toasted Rye Bread
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Rye Bread
Rye Bread (Reduced Calorie)
Toasted Marble Rye and Pumpernickel Bread
	view more rye bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
	view more bread nutritional info

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