Food database and calorie counter  

Ruby's Diner

French Fries

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
465
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1082mg
47%
Total Carbohydrate
62.00g
23%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Mar 12 08:58 PM
23%
of RDI*
(465 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
465
Fat
22g
Carbs
62g
Protein
6g
There are 465 calories in 1 serving of Ruby's Diner French Fries.
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

More Products from Ruby's Diner:

Cobb Salad
Super Burger
Cheeseburger
Egg White Omelette
Guacamole Burger
  view all ruby's diner products

Other Types of French Fries:

Ruby Tuesday French Fries
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Uno Chicago Grill French Fries
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato Pancakes
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.