Food database and calorie counter

Ruby's Diner

Egg White Omelette

Nutrition Facts

Serving Size

1 omelette

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

11.000g

55%

Trans Fat

Cholesterol

20mg

Sodium

930mg

40%

Total Carbohydrate

26.00g

Dietary Fiber

4.0g

14%

Sugars

19.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 11 08:59 AM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (49%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

22g

Carbs

26g

Protein

25g

There are 380 calories in 1 omelette of Ruby's Diner Egg White Omelette.

Calorie breakdown: 49% fat, 26% carbs, 25% protein.

Related Breakfast Items from Ruby's Diner:

Huevos Rancheros

More Products from Ruby's Diner:

Super Burger
Vegetable Soup
French Fries
Guacamole Burger
Low-Carb Cheeseburger (Turkey Patty)
	view all ruby's diner products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
	view more omelets nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Bacon On Biscuit
Toasted Bread
Egg and Cheese on Biscuit
Oatmeal
	view more breakfast items nutritional info

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