Food database and calorie counter

Rosa's Cafe

Chicken Fiesta Salad

Nutrition Facts

Serving Size

1 salad (14.2 oz)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

Trans Fat

Cholesterol

110mg

37%

Sodium

590mg

26%

Total Carbohydrate

13.00g

Dietary Fiber

5.0g

18%

Sugars

3.00g

Protein

37.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jun 12 11:35 AM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (59%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

490

Fat

32g

Carbs

13g

Protein

37g

There are 490 calories in 1 salad (14.2 oz) of Rosa's Cafe Chicken Fiesta Salad.

Calorie breakdown: 59% fat, 11% carbs, 30% protein.

Related Salads from Rosa's Cafe:

Nacho Salad
Fiesta Salad
Beef Taco Salad with Beans Bowl
Fiesta Salad Beef Fajita

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Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
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Other Types of Salads:

Mixed Salad Greens
Egg Salad
Potato Salad
Tuna Salad
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Greek Salad
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