Food database and calorie counter

Red Apple Cheese

Mango Habanero Gouda

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

109

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

5.500g

28%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

162mg

Total Carbohydrate

2.50g

Dietary Fiber

0.0g

Sugars

1.60g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 23 Oct 19 03:08 PM

Source: FatSecret Platform API

of RDI*

(109 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (79%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

109

Fat

11g

Carbs

2.5g

Protein

There are 109 calories in 1 oz (28 g) of Red Apple Cheese Mango Habanero Gouda.

Calorie breakdown: 79% fat, 8% carbs, 13% protein.

Related Gouda Cheese from Red Apple Cheese:

Hickory Smoked Bourbon Gouda
Apple Smoked Gouda Cheese

Related Cheese from Red Apple Cheese:

Swiss Cheese
Apple Smoked Cheddar Cheese
Apple Smoked Gruyere Cheese
Sharp Cheddar Cheese
Pepper Jack Cheese
Havarti Cheese

Other Types of Gouda Cheese:

King's Choice Smoked Gouda Cheese
Beemster Lite Matured Gouda Cheese
Gouda Cheese
Sargento Deli Sliced Gouda Cheese
Gouda or Edam Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
	view more gouda cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Meijer Pepper Jack Cheese Slices
	Haolam Pizza Cheese
	Great Value Sliced Havarti Semisoft Cheese
	Kingdom Organic Cheddar Cheese
	Boursin Boursin Bites
	Lucerne Medium Cheddar Cheese Snackers
	Essential Everyday Sliced Swiss Cheese
	El Mexicano Queso De Canasta
	Food Club Baby Swiss Cheese
	Boar's Head Havarti Cheese with Dill

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.