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Ralphs

Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (28 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 09 10:39 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
15g
Protein
2g
There are 70 calories in 1 slice (28 g) of Ralphs Whole Wheat Bread.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Wheat Bread from Ralphs:

Value Wheat Bread

Related Bread from Ralphs:

Filone Italiano Bread
Sour Rye Bread
Sourdough Bread

More Products from Ralphs:

Carbmaster Vanilla Yogurt
Sweet Peas No Salt Added
Light Cranberry Juice
Cheese Roll
Hot Cocoa No Sugar Added
  view all ralphs products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info
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