Food database and calorie counter

Publix

Monterey Jack & Cheddar Shredded Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

170mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

200mg

15%

Iron

0.10mg

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Feb 24 05:47 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (74%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1/4 cup (28 g) of Publix Monterey Jack & Cheddar Shredded Cheese.

Calorie breakdown: 74% fat, 4% carbs, 22% protein.

Related Mexican Cheese from Publix:

Fancy Shredded Four Cheese Mexican Blend

Related Cheddar Cheese from Publix:

GreenWise Organic Mild Cheddar Cheese Slices
Mild Cheddar Shredded Cheese
Medium Cheddar Cheese Slices
Sharp Cheddar Cheese Sticks
Sliced Sharp Cheddar Cheese
Imported Aged Cheddar Cheese
	find more publix cheddar cheese products

Other Types of Mexican Cheese:

Queso Chihuahua Cheese
Mexican Blend Cheese
Queso Fresco
Queso Anejo Cheese
Queso Asadero Cheese
Monterey Cheese
	view more mexican cheese nutritional info

Other Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
	view more cheddar cheese nutritional info

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