Register or Sign In
Food database and calorie counter Source: Member

Publix

Monterey Jack & Cheddar Shredded Cheese

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ncentonze on 24 Jun 09.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
Carbohydrates, 1g (4%) Fat, 9g (72%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1/4 cup serving of Publix Monterey Jack & Cheddar Shredded Cheese.
Calorie breakdown: 72% fat, 4% carbs, 24% protein.

Related Mexican Cheese from Publix:

Fancy Shredded Four Cheese Mexican Blend

Related Cheddar Cheese from Publix:

2% Milk Sharp Cheddar Cheese
Cheddar Cheese
Extra Sharp Cheddar Cheese
Medium Cheddar Cheese
Medium Cheddar Cheese Slices
Mild Cheddar Shredded Cheese
  find more publix cheddar cheese products

Other types of Mexican Cheese:

Mexican Blend Cheese
Monterey Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Other types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1/4 cup
or Cancel
 

Recently eaten by:

SnaveDogg
on 20 May 2013
AwesomeRD
on 15 May 2013
sprawl
on 11 May 2013
gabrielparenza
on 10 April 2013

Recently eaten with:

FatSecret members have recently eaten Publix Monterey Jack & Cheddar Shredded Cheese with these foods:
Ore-Ida Golden Fries
Trader Joe's Buffalo Chicken Wings
Santitas White Corn Tortilla Chips
Giant Eagle Low-moisture Part-skim Mozzarella Shredded Cheese
Hebrew National 97% Fat Free Beef Franks

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.