Food database and calorie counter  

Potbelly

Turkey with Swiss Cheese & Mustard

Nutrition Facts
Serving Size 1 sandwich (8 g)
Amount Per Serving
Calories
441
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
64mg
21%
Sodium
1746mg
76%
Total Carbohydrate
54.00g
20%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 08 04:28 PM
22%
of RDI*
(441 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (22%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
441
Fat
11g
Carbs
54g
Protein
33g
There are 441 calories in 1 sandwich (8 g) of Potbelly Turkey with Swiss Cheese & Mustard.
Calorie breakdown: 22% fat, 48% carbs, 30% protein.

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