Food database and calorie counter  

Potbelly

Grilled Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
475
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
70mg
23%
Sodium
1361mg
59%
Total Carbohydrate
58.00g
21%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 11 03:00 PM
24%
of RDI*
(475 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (23%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
475
Fat
12g
Carbs
58g
Protein
33g
There are 475 calories in 1 sandwich of Potbelly Grilled Chicken Sandwich.
Calorie breakdown: 23% fat, 49% carbs, 28% protein.

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