Food database and calorie counter  

Potbelly

Ham Mushroom Egg Swiss on Flatbread

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
84.00g
31%
Dietary Fiber
19.0g
68%
Sugars
-
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 17 10:35 AM
25%
of RDI*
(494 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
494
Fat
8g
Carbs
84g
Protein
20g
There are 494 calories in 1 sandwich of Potbelly Ham Mushroom Egg Swiss on Flatbread.
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

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