Food database and calorie counter  

Potbelly

Grilled Chicken & Cheddar Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
100mg
33%
Sodium
1090mg
47%
Total Carbohydrate
57.00g
21%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 16 12:07 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (19%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
10g
Carbs
57g
Protein
36g
There are 470 calories in 1 sandwich of Potbelly Grilled Chicken & Cheddar Sandwich.
Calorie breakdown: 19% fat, 49% carbs, 31% protein.

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