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Port of Subs

Deli Ham - Large (Classic Sub No.11)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
1390mg
60%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 23 03:15 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (33%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
6g
Carbs
5g
Protein
22g
There are 170 calories in 1 serving of Port of Subs Deli Ham - Large (Classic Sub No.11).
Calorie breakdown: 33% fat, 12% carbs, 54% protein.

Related Ham from Port of Subs:

Deli Ham X-Large - Classic Sub No.1, No.2, No.4 (LA)
Smoked Ham X-Large - Classic Sub No.14 (SLC, SEA, LA)
Top Deck Meat & Cheese Champion (15-20 Guests)
Smoked Ham Large - Classic Sub No.5 (SLC, SEA, LA)
Deli Ham X-Large - Classic Sub No.11 (LA)
Deli Ham - X-Large (Classic Sub No.11)
  find more port of subs ham products

More Products from Port of Subs:

Savory Cheese & Salami Nibbler (20-25 Guests)
Salad & Relish Supreme (20-25 Guests)
Box Lunch - Medium
Garden Salad (15-20 Guests)
Jalapeno Slices Large Subs (SLC, SEA)
  view all port of subs products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
  view more ham nutritional info
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