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Planters

NUT-rition Wholesome Nut Mix

Nutrition Facts
Serving Size 21 pieces (1 oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
50mg
4%
Iron
1.60mg
9%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 06:14 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (72%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Planters NUT-rition Wholesome Nut Mix
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
8g
Protein
6g
There are 180 calories in 21 pieces (1 oz) of Planters NUT-rition Wholesome Nut Mix.
Calorie breakdown: 72% fat, 16% carbs, 12% protein.

Related Mixed Nuts from Planters:

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NUT-rition Vitality Mix
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  find more planters mixed nuts products

Related Nuts from Planters:

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Other Types of Mixed Nuts:

Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

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Peanuts
Oil Roasted Cashew Nuts
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  view more nuts nutritional info
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