Food database and calorie counter

Perkins Restaurant

Lemon Blueberry Waffles

Nutrition Facts

Serving Size

1 serving (334 g)

Amount Per Serving

Calories

820

% Daily Values*

Total Fat

37.00g

47%

Saturated Fat

20.000g

100%

Trans Fat

0.000g

Cholesterol

135mg

45%

Sodium

890mg

39%

Total Carbohydrate

114.00g

41%

Dietary Fiber

3.0g

11%

Sugars

59.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Sep 23 12:34 AM

Source: FatSecret Platform API

41%

of RDI*

(820 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (40%)

Protein (4%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

820

Fat

37g

Carbs

114g

Protein

There are 820 calories in 1 serving (334 g) of Perkins Restaurant Lemon Blueberry Waffles.

Calorie breakdown: 40% fat, 55% carbs, 4% protein.

Related Waffles from Perkins Restaurant:

Belgian Waffle
Sticky Bun Waffles
Lemon Blueberry Waffle Platter
Sticky Bun Waffle Platter
Belgian Waffle Platter

More Products from Perkins Restaurant:

Strawberry Shortcake Pancakes
Option Breakfast Potatoes
Option Tomato Basil Soup 6 oz
2 Chocolate Chip Cookies
Chocolate French Silk Pie, Slice
	view all perkins restaurant products

Other Types of Waffles:

Lowfat Plain Waffle
Fat Free Plain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
	view more waffles nutritional info

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