Food database and calorie counter

Ore-Ida

Golden Tater Tots

Nutrition Facts

Serving Size

9 pieces (3 oz)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

450mg

20%

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

0.60mg

Potassium

320mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 20 02:53 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (53%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

14g

Protein

There are 130 calories in 9 pieces (3 oz) of Ore-Ida Golden Tater Tots.

Calorie breakdown: 53% fat, 41% carbs, 6% protein.

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