Food database and calorie counter

Ore-Ida

Crispers!

Nutrition Facts

Serving Size

20 pieces (84 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

410mg

18%

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

280mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jul 17 09:38 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (56%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

14g

Carbs

23g

Protein

There are 230 calories in 20 pieces (84 g) of Ore-Ida Crispers!.

Calorie breakdown: 56% fat, 41% carbs, 4% protein.

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