Food database and calorie counter

Open Nature

Whole Wheat Bread

Nutrition Facts

Serving Size

2 slices (62 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

250mg

11%

Total Carbohydrate

27.00g

10%

Dietary Fiber

Sugars

4.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 07 Aug 14 07:27 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (12%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

Carbs

27g

Protein

There are 150 calories in 2 slices (62 g) of Open Nature Whole Wheat Bread.

Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Whole Wheat Bread from Open Nature:

100% Whole Wheat Bread

Related Wheat Bread from Open Nature:

Wheat French Bread
Honey Wheat Bread

Related Bread from Open Nature:

Multi Grain Bread
Nuts & Seeds Bread
Double Fiber Bread
Ancient Grains Bread
Quinoa Bread
Garlic Baguette

Other Types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
	view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
	view more wheat bread nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Marketside Seven Layer Bites
	Trader Joe's San Francisco Style Bread
	Holsum Butter Bread
	Schar Artisan Baker 10 Grains & Seeds Bread
	365 Organic Multigrain & Seed Sandwich Bread
	Real Appeal Gluten Free Sweet Potato Bread
	Real Appeal Vegan Gluten Free Zuchinni Bread
	Real Appeal Cranberry Orange Bread
	Real Appeal Vegan Gluten-Free Apple Bread
	Real Appeal Bialys

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.