Food database and calorie counter  

Open Nature

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (43 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Jun 20 09:26 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Open Nature 100% Whole Wheat Bread
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
23g
Protein
5g
There are 120 calories in 1 slice (43 g) of Open Nature 100% Whole Wheat Bread.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

Related Whole Wheat Bread from Open Nature:

Whole Wheat Bread

Related Wheat Bread from Open Nature:

Honey Wheat Bread
Wheat French Bread

Related Bread from Open Nature:

Multi Grain Bread
Ancient Grains Bread
Garlic Baguette
Nuts & Seeds Bread
Double Fiber Bread
Quinoa Bread

Other Types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  view more wheat bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.