Food database and calorie counter

Ocean Spray

Fresh Blueberries

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

21.00g

Dietary Fiber

0.0g

Sugars

15.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Aug 11 11:51 AM

Source: FatSecret Platform API

of RDI*

(85 calories)

Calorie Breakdown:

Carbohydrate (95%)

Fat (0%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

21g

Protein

There are 85 calories in 1 cup of Ocean Spray Fresh Blueberries.

Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Berries from Ocean Spray:

Craisins Strawberry
Craisins Dried Cranberries 50% Less Sugar
Craisins Dried Cranberries
Reduced Sugar Craisins
Craisins Fruit Clusters Cranberry Almond
Craisins Orange Flavor
	find more ocean spray berries products

Related Fruit from Ocean Spray:

Sweet Ruby Grapefruit
Fruit Medley Probiotic Blend

Other Types of Blueberries:

Blueberries
Blueberries (Sweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
	view more blueberries nutritional info

Other Types of Berries:

Berries
Strawberries
Dried Cranberries (Sweetened)
Raspberries
Blackberries
	view more berries nutritional info

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