Food database and calorie counter  
Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Dec 10 02:41 PM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
1.5g
Carbs
3g
Protein
1g
There are 31 calories in 2 tbsp (30 g) of Oasis Mediterranean Cuisine Baba Ghannouj.
Calorie breakdown: 46% fat, 41% carbs, 14% protein.

Related Dips from Oasis Mediterranean Cuisine:

Roasted Garlic Hommus
Spicy Mediterranean Hommus
Zero Fat Black Bean Dip
Zero Fat Mediterranean Medley Hommus
Jalapeno Hummus
Roasted Red Pepper Hommus
  find more oasis mediterranean cuisine dips products

More Products from Oasis Mediterranean Cuisine:

Stuffed Grape Leaves Vegetarian
Spinach Pie
Wheat Lavash
Taboule Salad
  view all oasis mediterranean cuisine products

Other Types of Eggplant:

Ratatouille
Pickled Eggplant
Fried Batter Dipped Eggplant
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Eggplant
  view more eggplant nutritional info

Other Types of Dips:

Mayonnaise
Guacamole
Hummus
Salsa
Cream Cheese Dip
Sour Cream Dip
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.