Food database and calorie counter

Oasis Mediterranean Cuisine

Spicy Mediterranean Hommus

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

85mg

Total Carbohydrate

3.10g

Dietary Fiber

1.0g

Sugars

0.50g

Protein

1.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Oct 15 12:28 PM

Source: FatSecret Platform API

of RDI*

(37 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (34%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

3.1g

Protein

1.2g

There are 37 calories in 2 tbsp (30 g) of Oasis Mediterranean Cuisine Spicy Mediterranean Hommus.

Calorie breakdown: 34% fat, 47% carbs, 18% protein.

Related Hummus from Oasis Mediterranean Cuisine:

Spinach Hommus
Jalapeno Hummus
Roasted Red Pepper Hommus
Roasted Garlic Hommus
Zero Fat Mediterranean Medley Hommus
Original Hommus

Related Dips from Oasis Mediterranean Cuisine:

Baba Ghannouj
Zero Fat Lentil Dip
Zero Fat Black Bean Dip

Other Types of Hummus:

Trader Joe's Eggplant Hummus
Athenos Roasted Red Pepper Hummus
Hummus
Athenos Roasted Garlic Hummus
Trader Joe's Cilantro Jalapeno Hummus
HEB Traditional Hummus
	view more hummus nutritional info

Other Types of Dips:

Salsa
Cream Cheese Dip
Sour Cream Dip
Guacamole
Mayonnaise
	view more dips nutritional info

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