Food database and calorie counter

O Organics

Organic Popcorn Lightly Salted

Nutrition Facts

Serving Size

2 cups (28 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Oct 14 06:23 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (50%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

16g

Protein

There are 140 calories in 2 cups (28 g) of O Organics Organic Popcorn Lightly Salted.

Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Related Popcorn from O Organics:

Organic Popcorn White Cheddar

Related Snacks from O Organics:

Organic Crispy Pea Snacks with Sea Salt
Hummus Snack Cup
Koala Bites
Cranberry Nut Trail Mix
Sweet Apple Slices
Organic Pretzels Rods

Other Types of Popcorn:

Lowfat Popcorn Popped in Oil
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped White Popcorn
Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
	view more popcorn nutritional info

Other Types of Snacks:

Potato Chips
Trail Mix
Crackers
Pretzels
Leather Fruit Bars
	view more snacks nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.