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Nuts.Com

Walnut Pieces

Nutrition Facts
Serving Size 1.1 oz (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jun 20 09:32 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (85%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
20g
Carbs
3g
Protein
5g
There are 210 calories in 1.1 oz (30 g) of Nuts.Com Walnut Pieces.
Calorie breakdown: 85% fat, 6% carbs, 9% protein.

Related Nuts from Nuts.Com:

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Other Types of Walnuts:

True North Almonds Pistachios Walnuts Pecans
English Walnuts
Honey Roasted Walnuts
Walnuts
Dried Black Walnuts
Kroger Walnut Halves & Pieces
  view more walnuts nutritional info

Other Types of Nuts:

Peanuts
Mixed Nuts
Almonds
Pecan Nuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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