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Food database and calorie counter Source: Member

Newman's Own

Organics High Protein Pretzels

Nutrition Facts
Serving Size 18 pretzels (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member FlexSis on 24 Jan 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
Carbohydrates, 22g (72%) Fat, 1.5g (11%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1.5g
Carbs
22g
Protein
5g
There are 120 calories in a 18 pretzels serving of Newman's Own Organics High Protein Pretzels.
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

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  view more pretzels nutritional info

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Recently eaten by:

LynnV8
on 24 May 2013
pjonz2
on 13 May 2013
shawnj622
on 01 March 2013
ToriK
on 17 November 2012

Recently eaten with:

FatSecret members have recently eaten Newman's Own Organics High Protein Pretzels with these foods:
2% Fat Milk
Organic Valley Organic Mild Cheddar Cheese
Chocolate Chip Cookies (with Margarine)

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