Food database and calorie counter

Nature's Soy

High Fiber Soymilk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

75mg

Total Carbohydrate

14.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 6.00g Added Sugars

12%

Protein

7.00g

Vitamin D

0mcg

Calcium

40mg

Iron

1.00mg

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 May 22 07:46 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (30%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

14g

Protein

There are 120 calories in 1 cup (240 ml) of Nature's Soy High Fiber Soymilk.

Calorie breakdown: 30% fat, 47% carbs, 23% protein.

Related Soy Milk from Nature's Soy:

Unsweetened Soy Milk

More Products from Nature's Soy:

Five Spice Flavored Tofu
Fried Bean Curd Roll
Vegetarian Chicken
Curried Tofu
Soy Noodle
	view all nature's soy products

Other Types of Soy Milk:

Ready-to-Drink Soy Milk
Soy Milk (Calcium Fortified)
Soy Milk
Chocolate Ready-to-Drink Soy Milk
Chocolate Soy Milk
Silk Unsweetened Soymilk
	view more soy milk nutritional info

Other Types of Milk:

1% Fat Milk
Low Fat Milk
Milk
2% Fat Milk
Milk (Nonfat)
Whole Milk
	view more milk nutritional info

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